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The 30 Minute What Matters Life Reset

For the woman whose life looks good on paper, but who doesn't want to sleepwalk through the next ten years

In just 30 minutes, this simple exercise will help you see what matters most to you, where your time is actually going and what you might want to do differently - so you can make better choices about how you spend your one life. Enter your name and email below and I'll send it straight to your inbox.

I’m going to show you how to…

Break the cycle of living life on autopilot: Stop rushing from one thing to the next and take the intentional pause you need to see exactly where you are and where you’re heading.

See what you have been missing: Cut through the day-to-day noise with a simple, eye-opening exercise that reveals what is important without you having to overthink or overcomplicate it.

Start choosing yourself every single day: Feel the relief and motivation that comes from saying "yes" to the things that light you up, giving you the focus to design a life you love.

hey there,

I'm Amanda Brown

I've been coaching women for over twenty years, and these days I also work as a funeral celebrant.

They're two very different roles, but together they've made me think more than ever about one thing: how we spend the time we have.

I meet so many women whose lives are good. They have people they love, careers they've worked hard for, busy diaries and plenty to be grateful for.

They're not looking to completely change their lives.

They just don't want to sleepwalk through the next ten years either.

They want to make sure they're making the most of them.

That's what the 30 Minute What Matters Life Reset is about.

It's a chance to stop for half an hour, look honestly at what matters most to you and compare that with where your time is actually going.

Because sometimes seeing those two things side by side is all it takes to realise what you want to do differently.